Shanti Farm

Sauerkraut and Fermentation Class

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Date/Time
Date(s) - 05/24/2020
1:00 pm - 3:00 pm

Categories


Did you know that fermented foods are packed full of probiotics? Probiotics have a lot of health benefits including promoting a healthy gut and increasing nutrient absorption.

In this fun, interactive class you will learn all about the process of fermenting and different fermentation methods. We will then use this knowledge to make our own sauerkraut.

Each participant will go home with a pint of sauerkraut that is ready to begin the fermentation process.

This class is through the town of Los Altos Hills.  See their program guide here.